I just wanted to thank you for the work that you did with me and the difference that it's made to my life and wellbeing. I have always known about the incidents that have affected me but recognising those moments wasn't enough to fully understand their effect on my emotional health and thinking. I was trapped in what was a pretty lifelong vicious cycle of life limiting thought processes that your therapy has helped me to move on from. Without the work I did with you, I wouldn't have been able to make that break through.

 

You provided me with a safe, non judgemental, responsive and caring environment that allowed me to face feelings I didn't know I was carrying. Your skill as a therapist was to pick through my ramblings, to encourage and challenge me to go through the feelings and thought processes that were holding me back from knowing and enjoying who I am and the life that I want for myself.

 

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